Friday, December 17, 2010

Mark of a New Beginning

This particular blog is my 4th or 5th blog dedicated to dieting. The first blog went well with my weight dropping from 230 pounds to 190 pounds during the first half of 2006. That's when I started writing about other things, losing focus of the fact that keeping weight off requires attention to daily choices just like when a person is dieting. That's how I gained back all of the weight I lost, thinking that the job was over and going into a long slide that has been hard to reverse.

Rather than start yet another blog, I'm just revising this blog on the day of my 59th birthday. So, in order to separate the old posts from the new on this blog, here are a bunch of dashes used to create a separation point: -----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

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