Friday, July 8, 2011

Thursday wasn't a good day---so it was a bad day!!!

There were too many times yesterday when I could have made a good choice and instead I made an okay choice.  Nothing terribly bad, but lots of small decisions that could have been better.  Those small decisions that could have been better are exactly the thing that prevents me from losing weight.  Maybe yesterday was good enough to keep from gaining weight, but neutral isn't what I'm shooting for.  Almost all of my small decisions have to be good ones if there's going to be any weight loss.

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